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Restore Rejuvenate Renew

“Devi Flow” is a practice uniting breath, movement & meditation. It is a practice that purifies, strengthens, and unites the body, mind, heart & Spirit ...encouraging inner peace, balance and an overall sense of well-being. 

It is our pleasure to assist you on your journey back to Yourself!
Namaste.
 

Time

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

 7:30-8:45am

Sunrise
Flow*
TT
(Paula)

Sunrise
Flow*
TT
(Paula)

Sunrise
Flow*
TT
(
Laurie)

Sunrise
Flow*
TT
(Paula)

Sunrise
Flow*
TT
(Paula

Sunrise
Flow*
TT
(Paula)

Sunrise
Flow*
TT
(Paula)

9:30-11am

Gentle Yoga (Mild)

Soni

Devi Flow
(Med/Spicy)

Soni

Gentle Yoga (Mild)

Soni

Devi Flow  (Med/Spicy)

Soni

Gentle Yoga
(Mild)

Soni

Devi Flow (Medium)

Staff

Devi Flow    (Medium)

Soni

 

 

 

Dr David Milgram Chiropractic
Drop-ins
Welcome!
11:30-4:30

 

 

 

 

4:30-5:45pm

Extra Mild*
TT
(Tera)
 

Devi Flow (Medium)

Staff

Devi Flow (Medium)


Staff

Extra Mild*
TT
(Tera)
 

Extra Mild*
TT
(Paula)

 

 6:00-7:00pm

Power Hour*
TT
(Mac)

 

Power Hour*
TT
(Mac)
  

 

Power Hour*
TT
(Mac)
 

 

 

*Please note: all classes marked TT are $5 only (or unlimited class card) to help you support our new teachers!

Private instruction is available from 2003 teacher training graduate Sean Cooke, click her to visit his website.

 

 

 

 

Drop in rate: $15 (per class)
3 class card: $40 (30 days )
5 class card: $65 (45 days )
10 class card: $120 (60 days)
Monthly unlimited: $130 (1 month without a contract)
Monthly unlimited: $110 (with a 6 month contract)
6 months unlimited: $600
 

Gentle Yoga (Extra Mild)-TT ...an extra mild relaxing and restorative flow that is perfect for beginners and those who want a very gentle and healing practice. This class will release stress and tensions and restore peace of mind in an extra gentle way.

Gentle Yoga (Mild)
...a great relaxing and restorative flow for all levels including beginners.  Emphasis is on releasing stress and tension, restoring peace of mind and healing the body.  This practice explores a slower, deeper way of moving to generate the sense of serenity.  Lots of lower back and hip openers to heal on deep levels!

Devi Flow (Mild/Medium) ...all the elements of our mild also adding some gentle strengthening and balancing to recharge and revitalize on a deep level.

Devi Vinyasa Flow (Medium) ...a moderate and invigorating flow to dramatically increase an overall sense of well-being.  Emphasis is on rejuvenating and recharging yourself on all levels: body, mind, heart and soul.  Sun salutes, balance and core strength are added to the basic principles of our mild practice.

Devi Vinyasa Flow (Medium w/ a Bit of Spice) ...a bit more dynamic and upbeat flow than Medium that will challenge and excite as it moves you toward optimal fitness strength, vitality and self-awareness.  It is an invigorating, purifying and detoxifying practice that can lead top new heights of self-discovery, health and transformation. Everyone is welcome and you are always encouraged to move at your own pace and rest when you need to.

215 Coffee Pot Drive 

Sedona, Arizona 86336
(928)203-4046 

 info@deviyogasedona.com

 

©2007 Devi Yoga, Graphics by Enradia.com